Wellness And Quality Life

I landed on earth carrying a “Maha Samaj” or a mega society of cells forming different organs, flesh, muscles, blood and bone that required constant attention, nurturing and fuel to grow eventually to roughly 50 trillion cells to make me a full grown adult that I am today.

As a totipotent cell embryo in her womb, her wellness made me grow to around 60 billion cells to make a complete human body before I landed on earth. Her attention to and taking care of  her physical, emotional and psychological wellness made me grow to what I am today.

Even before I touched the earth as a living human being, 60 billion cells gave structure to my body, constantly getting nurtured by nutrients supplied from my mother through the umbilical cord, the primary channel of my lifeline responsible inside her womb. She herself, her husband and relatives- all were attentive towards her wellness so that I grew well and arrive in this world with a proper, healthy body structure.

I landed on earth carrying a “Maha Samaj” or a mega society of cells forming different organs, flesh, muscles, blood and bone that required constant attention, nurturing and fuel to grow eventually to roughly 50 trillion cells to make me a full grown adult that I am today.

I carried some attributes of my parents thanks to their DNAs that made my Swalok, or I with my body. I carried some of their strengths and biases that became the foundation on which I stood and worked towards forming my life purpose, developing my ability, deciding on my wants and wishes, choices, dreams and goals. I am working actively on learning and developing necessary skills, honing my response mechanism necessary to achieve what I cherished in my life.

I was nurtured first by my mother before I took birth. After that, it was the turn of my parents, close relatives, elders and people in my immediate surroundings  to make me understand on the importance of wellness in life even in the early years of my life. I was made aware about factors that govern a human life throughout his living. All along, wellness was the theme around which everyday learning revolved. Learning about the importance healthy habits one must cultivate, learning about manners, learning about social, financial, environmental, psychological and other aspects of wellness, I grew to realize that wellness is the most important aspect around which a meaningful, productive and happy life revolves. In all my endeavors, my sense of wellness was put to test all the time.  And for sure, it always did me only good at every stage of life.

Few of wellness knowledge are acquired, some are self-taught, some are absolute for survival, some others were taught for bliss and happiness, and yet, some were imbibed in me as essentials for wholesome and meaningful living. Everywhere, at every stage, wellness propels us respond to the challenges faced by us. Well, wellness defines the quality of living and life!

Leave a Comment

Your email address will not be published. Required fields are marked *